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I Am 28 Weeks Pregnant and the Baby Is Moving More Than Normal

Photo illustration of pregnant woman

Verywell / Photo illustration by Julie Bang / Getty Images

Feeling your baby move is an exciting part of pregnancy. These movements frequently start out every bit subtle flutters and somewhen progress into total-diddled kicks. These fetal movements can also be an indicator of how your baby is doing. If y'all experience a sudden subtract in movements, particularly once you lot are in the third trimester, it is of import to let your doctor know.

Typical Fetal Movements

People typically brainstorm to starting time feeling fetal movements sometime betwixt weeks 20 and 22 of pregnancy. This commonly starts afterward during a starting time pregnancy. People usually brainstorm noticing these movements before in subsequent pregnancies.

While it'south common to begin to feel fetal movements betwixt 20 to 22 weeks, you may not begin noticing these movements until later. It is of import to remember that each pregnancy is unlike. First-time moms tend to feel move afterwards than moms who accept given birth in the past. But many moms worry when they are not able to feel their babies move.

If y'all are not yet 22 weeks meaning and you have not yet felt whatever fetal movement, most likely this is not the sign of a trouble. This is specially true if it is your commencement pregnancy.

If yous take been attending your prenatal medical appointments, then your doc has been monitoring the evolution of your pregnancy and should be able to give you some reassurance that your baby is growing the way they should.

If you lot take felt your baby move, but the movements have not been regular, remember that you may not experience the movements consistently until your baby is larger. As your pregnancy progresses and you reach your 3rd trimester, you should experience your babe move regularly. You should begin to pay closer attending to your baby's movements at this point in pregnancy.

Every bit your pregnancy continues, a sudden alter in the amount of fetal movement may be a reddish flag that there is a trouble.

Find Movement Patterns

By the fourth dimension y'all are about 28 weeks meaning, y'all should exist able to recognize some kind of pattern to your baby's movements. For instance, possibly your baby is extremely active:

  • During certain times of the mean solar day
  • When y'all exercise
  • When you eat something sweet or drink something cold
  • When you lie down

Information technology's a good idea to pay attention to your baby'south routine so that you can discover whatsoever subtract in fetal movement. Some physicians propose monitoring the baby'south kick counts to detect changes in the baby's routines.

How to Monitor Infant's Movements

The American Congress of Obstetricians and Gynecologists (ACOG) advises that you lot time how long information technology takes to feel 10 fetal movements. ACOG recommends doing this around the same time every day (whenever your babe is about active), starting at 28 weeks (or at 26 weeks if you're having a loftier-risk pregnancy).

Information technology's best to sit with your feet upwardly or prevarication on your left side while performing the kick count.

Try setting a timer and jotting downwardly a note every time yous feel movement. You may also want to download a fetal monitor app on your phone to help you keep track of movements. This tin be a helpful way to start noticing and tracking daily motility patterns.

How to Increase Movement

If you are concerned and want to increase your baby's movements to ease your listen, in that location are some things you tin can exercise. If you experience that your infant is not moving equally much equally you'd expect:

  • Have a snack or a drink of juice
  • Gently poke or press your belly to see if the baby kicks back
  • Get up and walk effectually for a scrap or do some gentle exercise
  • Talk to your baby or heed to music

After doing a few of these things, sit or lie down again to see if your baby begins moving. It may take a fiddling while to begin feeling regular kicks.

When to Call Your Doctor

The goal is to feel a minimum of 10 fetal movements within ii hours, though it may take only 15 minutes or less. Different physicians and midwives take unlike guidelines over exactly when to call.

More often than not speaking, if you lot don't feel at least 10 fetal movements in 2 hours, call your medico to make sure that y'all're not at risk for stillbirth.

If you're more than 28 weeks pregnant, your doctor may ask you to come in for a non-stress test (NST) to make sure that your baby isn't in distress.

If you're not confident about your kicking count or if you only can't end worrying virtually it, telephone call your dr.. You lot may feel hesitant to call your doctor if your baby'due south movements are decreased, fearing that you're feeling anxious over nix.

Even though there is a hazard that your baby will brainstorm kicking up a storm the instant you lot arrive at the doctor'due south function, taking that chance is preferable to sitting at home and feeling scared that something is incorrect with your baby. After all, if information technology turns out that something is wrong, your doc may exist able to intervene.

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I Am 28 Weeks Pregnant and the Baby Is Moving More Than Normal

Source: https://www.verywellfamily.com/what-to-do-if-your-baby-is-not-kicking-2371400